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ABOUT LORNA SIROTA LORNA SIROTA has been practicing Hatha
Yoga for over 20 years. Although Lorna has studied many methods of yoga, she
teaches and practices the Iyengar method. Lorna teaches group classes, at all
levels. In addition to teaching yoga, Lorna
has been a massage therapist since 1989. Her knowledge of and experience in
bodywork enhances her ability to "see" the body and its imbalances.
She guides and challenges each student in working towards his/her alignment
of inner and outer balance. As a massage therapist and yoga teacher,
she has found these same restorative poses to be effective preparation for a
massage. Lorna continues to pursue her
education with some of the world's most senior level yoga teachers.
Lorna's dedication to the Hatha Yoga system is reflected in her own yoga
practice and her tangible and inspirational teaching style. If you would like to learn more about
Lorna and her current classes, please visit her Web site: |